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The control group followed the typical university physical fitness training program which was military oriented and emphasized the listed exercises
Diameter of loading Pin: 50 mm
The chains hang off the sleeves like any plate
effective way to work your extensors
Our 140 KG Competition Bumper Plate Set includes:
Monkey Bar - 50cm no-free-shipping The control group followed thePlease be aware: This item is NOT compatible with the MRR Range due to a different pin hole diameter. This Monkey Bar is shorter than other models we offer and particularly useful for certain setups. When saving space is key, (i. e. for wall mounted or free standing rigs) this can be a perfect solution. Measurements: 50 cm x 14 cm x 7. 5 cm Weight: 5. 5 kg Spacing between the mounting holes: 10cm
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