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Khyentse urges readers to move beyond the superficial trappings of Buddhism—beyond the romance with beads
Author: Wendy Garling
improve our appreciation of this life
" for he holds all the hidden teachings of the secret mantra school
author of The Wise Heart
The Tibetan Yoga of Breath bowl Khyentse urges readers to moveModern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniquesalso called wind energy trainingare the key to achieving this kind of vitality, down to the cellular level. Anyen
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