Olimp Ashwagandha 600 Sport, 60 Kapseln Boxhandschuhe A varied and balanced diet

A varied and balanced diet and a healthy lifestyle are important

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coordination and fitness

Reduces the release of the stress hormone cortisol

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Olimp Ashwagandha 600 Sport, 60 Kapseln Boxhandschuhe A varied and balanced dietCommonly referred to as Indian ginseng or winter cherry, ashwagandha (Withania somnifera) is one of the most important herbs in Ayurveda (a system of Indian medicine developed in ancient times). In traditional Hindu philosophy it is referred to as a rejuvenating agent, the so called Rasayana. Ayurveda describes rasayanas as compounds that counteract the effects of aging and disease. Withania somnifera, originally known as an adaptogen, increases the