TEACHERS | Pre-Choreographed Workout 14 or those recovering from an

or those recovering from an injury or chronic conditions such as arthritis and frozen shoulder

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45 minutes standing & floor exercises

Doelen van deze workout zijn:

60 minutes of standing and bar exercises

TEACHERS | Pre-Choreographed Workout 14 or those recovering from anDigital PRE CHOREOGRAPHED WORKOUT 14: CORE STRENGHTENING & LEG SHAPING NEW: This is a digital product! After purchase you will immediately receive the link that will give you online access to this Pre Choreographed Workout on our brand new online Essentrics Academy. Didn't receive an email? Check your spam folder. Do you have any questions? Email us at training. eu@essentrics. com This PCW with Gail Garceau will give your energy and strength a big