LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026 especially in areas tight from

especially in areas tight from long periods of sitting

and barre/chair sequences

Aan het gebruik van het merk ESSENTRICS door docenten zijn geen licentiekosten verbonden

Pretzel & Neck Stretch to loosen congealed fascia and scar tissue for restored mobility

Moeilijkheidsgraad: beginnersniveau tot gevorderd

LIVE TEACHER TRAINING LEVEL 1: Amsterdam | 2 & 3 oktober, 2026 especially in areas tight fromAre you interested in the power of movement to feel your best for life? Do you want to help people become healthier? Are you curious about the Essentrics workout and want to deepen your knowledge? Join an intensive 2 day training that will give you the skills and confidence to prepare for your Level 1 exam. During this in depth training, you'll benefit from hands on learning, direct feedback, and expert guidance as you discover the techniques,