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Side Leg Lifts to rebalance the Big 4 while releasing scar tissue in the hips
you will delve deeper into the unique ESSENTRICS Trademark exercises - the different positions
Demographic: Beginners
loosen stiff joints and relieve (chronic) pain
hips and spine
TEACHERS | Pre-Choreographed Workout 6 Side Leg Lifts to rebalanceDigital PRE CHOREOGRAPHED WORKOUT 6 Strengthening the Core & Slimming the Waist NEW: This is a digital product! After purchase you will immediately receive the link that will give you online access to this Pre Choreographed Workout on our brand new online Essentrics Academy. Didn't receive an email? Check your spam folder. Do you have any questions? Email us at training. eu@essentrics. com This workout is fun, challenging and quickly transforms the
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