PowerBar PowerGel Fruit Flavour:Red Fruit Gel Mix 480 is thicker

Gel Mix 480 is thicker than Drink Mix and more fluid than Gel

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When is the best time to take this

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electrolytes and carbohydrates in a 2:1 ratio from glucose and fructose sources - for optimal water absorption during exercise

PowerBar PowerGel Fruit Flavour:Red Fruit Gel Mix 480 is thickerPowerBar PowerGel Fruit is based on fruit juice concentrates and delivers high quality carbohydrates in a 2: 1 ratio from glucose and fructose sources the fruity choice for training or competition. Key Benefits: 2: 1 Carb Ratio: from fruit juice concentrates Natural Flavors: no artificial additives Vegan: and innovative, low waste packaging Perfect For: Ideal for cyclists, runners, triathletes during prolonged, intense exercise. Usage: Take 1 gel