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soozier multifunction adjustable squat machine deep sissy squat leg exerciser push up ab strength training home gym workout endswatch The orange table mat isThis Squat Bench is the perfect piece of equipment for training thighs, buttocks, back and abdomen. Multi angle, all around exercise for systemic exercise of the lateral abdominal muscles, abdominal muscles, arms, buttocks, and legs. The seat height is adjustable, and so is the position of the shin pads, so you can get the optimal position for your leg training. To customize training to your individual needs and desired difficulty level, you can