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Supplements to Avoid When Taking GLP-1 Medications – Skippack Pharmacy
Although initially beneficial, prolonged SNS activation contributes significantly to disease progression, cardiac dysfunction, and poor clinical outcomes [37,38,39,40]
-Primary Health Interest: Weight Management
Size:2-Pack
What to Avoid in Snacks When Supporting GLP‑1 High added sugar — rapid blood sugar spikes override the GLP‑1 satiety signal Refined carbohydrates — white flour, puffed grains, highly processed starches Artificial sweeteners — some studies suggest they may disrupt gut hormone signalling Low‑protein, low‑fibre snacks — rice cakes, fruit pouches, many granola bars Saturated‑fat‑heavy options — produce a weaker GLP‑1 response vs MUFAs and omega‑3s GLP‑1 Friendly Snacks: What to Actually Eat Handful of mixed nuts (almonds, walnuts, pistachios) — ~1 oz / 28g Protein energy bites — whole‑food, minimal sugar, protein + fibre + fat (e.g
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